Also, a healthy diet can help undo damage alcohol may have done to the person’s health, like weight gain or loss. Many people addicted to alcohol also turn to 12-step Am I an Alcoholic programs like Alcoholics Anonymous (AA). There are also other support groups that don’t follow the 12-step model, such as SMART Recovery and Sober Recovery.

Phone, Video, or Live-Chat Support

A common initial treatment option for someone with an alcohol addiction is an outpatient or inpatient rehabilitation program. It can help someone handle withdrawal symptoms and emotional challenges. Outpatient treatment provides daily support while allowing the person to live at home. If you answered yes to six or more questions, you may have a severe alcohol use disorder. Those with severe addictions have developed serious health problems, such as heart or liver problems, from their drinking.

Self-testing: Do I misuse alcohol?

• Alcohol abuse can impact a person’s engagement in activities they once enjoyed.
• If you’re concerned about your answers, the first step is to talk with a healthcare provider about your drinking.
• The statements in this quiz can help you figure out whether you might need the support of a mental health professional for the symptoms you’ve been experiencing.

Not to mention, you may spend even more time feeling sick or hungover the next day. Think about how much of your day or week is spent buying alcohol, drinking, or recovering from its effects. Now, think about how much of your waking life alcohol consumes. The questions that follow can help you measure your own relationship with alcohol. If you answer “yes” to any of these questions, then your drinking may be a problem. There are different degrees of severity of an alcohol use disorder.

Self-Tests to Help Determine a Drinking Problem

Thousands of people from all walks of life battle alcoholism every day, and thousands make the decision to seek help. For people with alcohol use disorder, stopping and managing alcohol use can be challenging. It may negatively impact your relationships — both personal and professional https://ecosoberhouse.com/ — and affect your mental and physical health. Early intervention plays a crucial role in addressing alcohol abuse and preventing further complications. Recognizing the signs of alcohol abuse and taking action at the earliest stage possible can lead to more successful outcomes.

Am I An Alcoholic Quiz

• Quitting alcohol suddenly can result in alcohol withdrawal symptoms that can range from mild to life-threatening.
• Higher tolerance can be a result of the body adapting to the presence of alcohol, which can lead to more frequent and excessive drinking.
• But so many people won’t seek help when the only solution is complete abstinence.
• Keep in mind that the results may not be as accurate because they’re based on your perception of them and not their direct personal experience.

In some cases, it may be very obvious that you have a problem with drinking. The Healthline FindCare tool can provide options in your area if you need help finding a mental health specialist. If you have a pattern of suddenly feeling very sick after consuming alcohol, you may have developed sudden onset alcohol intolerance.

Have you stopped spending time with loved ones or engaging in activities you used to enjoy because of your drinking?

Third is the type of alcohol you are drinking; some options are inherently healthier than others due to their lower sugar and calorie content. After recovery, some people with AUD may need support from friends and family. You can help by offering unconditional support, including abstaining from drinking yourself. But, as with drug addiction, an addiction to alcohol is considered a chronic, or long-term, disease.

Help transform healthcare

Do you continue to drink even though alcohol has negatively affected different areas of your life?

• A common initial treatment option for someone with an alcohol addiction is an outpatient or inpatient rehabilitation program.
• Many others reportedly reduced their alcohol consumption and had fewer problems related to alcohol.
• Please read the following 11 yes or no questions carefully and answer as honestly as you can.
• Alcoholism is a drinking problem – and the most serious one, at that.